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Shilajit is a resin-like substance found in high-altitude mountains. The substance contains a mixture of plants and minerals that decompose over many years and transform into a sticky substance that oozes out between mountainous rocks.

It’s often used as an adaptogen in Ayurvedic medicine and has antioxidant effects.

People use shilajit for Alzheimer disease, athletic performance, male infertility, fractures, muscle strength, osteoporosis, ant ageing and many other conditions.

Please consult before using if pregnant, breastfeeding or with pre-existing conditions or on medication.

How to use
Put a pea size in a glass of hot water, mix and drink.